Gaiam: Rodney Yee A.M. Yoga for Your Week

Gaiam: Rodney Yee A.M. Yoga for Your Week

Rodney Yee's A.M. Yoga for Your Week

  • Genre: Sport
  • Erscheinungsdatum: 2008-06-03
  • Empfehlung: ab 0 Jahren
  • Episoden: 5
  • iTunes Preis: EUR 9.95

Beschreibung

Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five morning yoga videos. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels.

Episoden

Titel Zeit Preis
1 Standing Poses 22:31 Season Only Bei iTunes kaufen
2 Twists 26:02 Season Only Bei iTunes kaufen
3 Backbends 24:49 Season Only Bei iTunes kaufen
4 Forward Bends 24:07 Season Only Bei iTunes kaufen
5 Hip Openers 25:59 Season Only Bei iTunes kaufen

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