Gaiam: Zen Body Toners
Zen Body Toners
- Genre: Sport
- Erscheinungsdatum: 2010-12-07
- Empfehlung: ab 0 Jahren
- Episoden: 8
- iTunes Preis: EUR 15.92
No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle. With Rodney Yee, Ana Cabán, Tanja Djelevic & Suzanne Deason
| Titel | Zeit | Preis | ||
|---|---|---|---|---|
| 1 | Upper Body Cardio Toning | 21:01 | Season Only | Bei iTunes kaufen |
| 2 | Lower Body Cardio Toning | 17:21 | Season Only | Bei iTunes kaufen |
| 3 | Zen Core | 10:14 | Season Only | Bei iTunes kaufen |
| 4 | Yoga Lower Body Target Toning | 25:07 | Season Only | Bei iTunes kaufen |
| 5 | Yoga Upper Body Target Toning | 14:45 | Season Only | Bei iTunes kaufen |
| 6 | Yoga Core Express | 06:34 | Season Only | Bei iTunes kaufen |
| 7 | Total Body Cardio Toning | 30:32 | Season Only | Bei iTunes kaufen |
| 8 | Total Body Pilates | 17:55 | Season Only | Bei iTunes kaufen |
